If you’re short on time but still want something healthy, sweet, and satisfying, this strawberry banana detox smoothie is exactly what you need. It’s creamy, fruity, and comes together in just minutes with a few wholesome ingredients.
I love that this smoothie feels like a treat, but it’s also one of my favorite healthy detox drinks—great for digestion, energy, and even those busy school mornings with the kids.
Table of Contents
Why You’ll Love This Strawberry Banana Detox Smoothie
✅ Naturally sweet with no added sugar
Banana and strawberries are naturally sweet, so there’s no need for anything artificial.
✅ Packed with fiber and potassium
Fiber for digestion, potassium for recovery and hydration—this smoothie has it all.
✅ Great for digestion and recovery
This strawberry banana detox smoothie is gentle on the stomach and filling enough to hold you until lunch.
✅ Super creamy and refreshing
The banana gives it a silky texture that feels indulgent, without any dairy.
✅ Perfect for breakfast or post-workout
It’s energizing, light, and helps your body bounce back after a workout or a long day.
Ingredients You Probably Already Have
- 1/2 banana
- 1/2 cup strawberries (fresh or frozen)
- 1/2 cup unsweetened almond milk
- 1 tbsp chia seeds (optional)
- Ice cubes (optional)
How to Make Strawberry Banana Detox Smoothie – Step-by-Step
- Wash the strawberries and slice the banana.
- Add everything to a high-powered blender.
- Blend until smooth and creamy.
- Adjust with more almond milk or a few ice cubes for texture.
- Serve right away while it’s cold and fresh.
💡 Mom Tip: Use frozen strawberries to skip the ice and still get that frosty texture.
Print
Strawberry Banana Detox Smoothie Recipe – healthy detox drinks
Strawberry banana detox smoothie is a naturally sweet, creamy, and fiber-rich drink perfect for energy, digestion, and recovery. It’s one of the easiest healthy detox drinks to make at home in just 5 minutes.
- Total Time: 5 mins
- Yield: 1 serving
Ingredients
1/2 banana
1/2 cup strawberries (fresh or frozen)
1/2 cup unsweetened almond milk
1 tbsp chia seeds (optional)
Ice cubes (optional)
Instructions
1. Wash the strawberries and slice the banana.
2. Add all ingredients to a blender.
3. Blend until smooth and creamy.
4. Adjust texture with more milk or ice.
5. Serve immediately for the best flavor.
Notes
Use frozen strawberries to skip the ice.
Add flaxseed or Greek yogurt for more fiber or protein.
Oat milk or coconut water also work well.
Turn it into a smoothie bowl with toppings like granola or fruit.
Drink within 24 hours for best freshness.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothies
- Method: Blended
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 130
- Sugar: 10g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Tips & Tasty Variations
✅ Add spinach for a “green” version
✅ Use oat milk or coconut water instead of almond milk
✅ Add flaxseed for extra fiber
✅ Blend in Greek yogurt for protein
✅ Top with fruit or granola for a smoothie bowl version
🕒 Prep & Servings
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Servings: 1
- Difficulty: Very Easy
Frequently Asked Questions About Strawberry Banana Detox Smoothie
Is it good for kids?
Yes! It’s naturally sweet and packed with nutrients that kids love and need.
Can I prep it the night before?
Yes, but give it a good shake or stir before serving. Drink within 24 hours.
Can I make it vegan?
Absolutely—just stick with plant-based milk and skip any yogurt add-ins.
Save & Discover More
📌 Save this recipe to your smoothie or detox board for later
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