Can I drink this every day?

Yes, you can drink the Apple Cider Vinegar Detox Drink daily, as long as you’re listening to your body. I started with three times a week, then slowly added more days as my system adjusted. Just remember to dilute it properly and rinse your mouth afterward. Some readers rotate it with our 14-Day Pineapple Detox Drink Cleanse for variety and to avoid overdoing the acidity.

Is it safe while fasting?

Yes—and it’s one of my favorite ways to support intermittent fasting. Because the Apple Cider Vinegar Detox Drink has nearly zero calories (if unsweetened), it won’t break your fast. It actually helps reduce hunger and supports fat metabolism while you’re in your fasting window.

Can I drink it at night?

You can, but be gentle. I sometimes enjoy the Apple Cider Vinegar Detox Drink in the evening after a heavy dinner—it helps digestion and prevents that sluggish, bloated feeling. Apple Cider Vinegar Detox Drink boosts energy and digestion. If you prefer something warmer before bed, try our Brazilian Mounjaro Butterfly Pea Flowers .

Will this burn belly fat?

The drink supports fat metabolism, but it isn’t magic. What it does is help reduce insulin spikes, improve digestion, and manage appetite—all of which support belly fat loss when paired with clean meals. That’s why I always combine it with our Natural Mounjaro Recipe or protein-rich dinners.

Is it safe for people with acid reflux?

If you have reflux or sensitive digestion, start slowly and always dilute. Some people find that the Apple Cider Vinegar Detox Drink actually reduces their reflux by increasing stomach acidity. But everyone’s different—start with 1 teaspoon and see how your body responds.

Apple Cider Vinegar Detox Drink: 5 Secrets People Forget

Ingredients

Scale

1–2 tablespoons raw, organic apple cider vinegar (with the mother)
1 cup warm water (not hot)
Juice of ½ lemon
1/4 teaspoon ground cinnamon
1/2 teaspoon grated fresh ginger
Optional: 1 teaspoon raw honey or a few drops of stevia
Optional: pinch of cayenne or turmeric

Instructions

Warm your water to lukewarm (around body temperature).
Stir in the apple cider vinegar and lemon juice.
Add your spices and sweetener.
Mix well and sip slowly, ideally on an empty stomach.

Notes

Use a straw to protect tooth enamel, and rinse your mouth after drinking. Avoid drinking it undiluted. Can be enjoyed 3–4 times per week or daily based on preference.

Author: Olivia
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Detox Drink
Method: No-Cook
Cuisine: Wellness

Nutrition

Serving Size: 1 glass
Calories: 10
Sugar: 0g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: apple cider vinegar, ACV, detox, weight loss, gut health, digestion, blood sugar