You know those days when you just feel puffy and blah? That’s when this cucumber lemon detox water really comes to the rescue. It’s light, crisp, and works wonders when you need a little reset.
If you’re like me and always looking for healthy detox drinks that don’t take forever to make, this one’s perfect. It only takes a few minutes and helps you feel refreshed without any sugar or strange ingredients.
Table of Contents
Why You’ll Love This Cucumber Lemon Detox Water
✅ Great for reducing bloating
Cucumber is naturally hydrating and soothing for the stomach—perfect after salty meals.
✅ Supports digestion and hydration
Lemon gives your digestion a gentle boost while the water keeps everything moving.
✅ Only 3 ingredients and 5 minutes
So easy, you can prep it even during the morning rush.
✅ Cooling and perfect for summer
Whether you’re by the pool or just doing laundry, this tastes like a spa day.
✅ Zero sugar and super refreshing
Unlike store-bought drinks, this cucumber lemon detox water has no added sugars.
Ingredients You Probably Already Have
- 1/2 cucumber, sliced thin
- 1/2 lemon, sliced
- 2–3 cups cold filtered water
- Optional: mint or basil leaves
How to Make Cucumber Lemon Detox Water – Step-by-Step
- Wash the cucumber and lemon thoroughly.
- Slice both into thin rounds.
- Place them in a large jar, pitcher, or water bottle.
- Pour in the cold water and stir gently.
- Refrigerate for at least 1 hour to let the flavors infuse.
💡 Mom Tip: You can refill the jar once during the day—just know the flavor will be lighter the second time.
Print
Cucumber Lemon Detox Water Recipe – healthy detox drinks
Cucumber lemon detox water is a quick and refreshing way to reduce bloating, support digestion, and stay hydrated. This is one of the easiest healthy detox drinks you can make with just 3 ingredients and zero added sugar.
- Total Time: 1 hour
- Yield: 2 servings
Ingredients
1/2 cucumber, sliced thin
1/2 lemon, sliced
2–3 cups cold filtered water
Optional: mint or basil leaves
Instructions
1. Wash the cucumber and lemon thoroughly.
2. Slice both into thin rounds.
3. Place them in a large jar, pitcher, or water bottle.
4. Pour in the cold water and stir gently.
5. Refrigerate for at least 1 hour to let the flavors infuse.
Notes
Add fresh mint for extra freshness.
Use lime instead of lemon for a flavor twist.
Let it infuse overnight for a stronger effect.
You can reuse the ingredients once for a milder second batch.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Drinks
- Method: Infused
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 8
- Sugar: 1g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg
Tips & Tasty Variations
✅ Add fresh mint for a spa-style drink
✅ Use lime instead of lemon for variety
✅ Add ginger slices for metabolism boost
✅ Infuse overnight for a stronger detox effect
✅ Serve with ice for a cooling sensation
🕒 Prep & Servings
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour (infusion)
- Servings: 2
- Difficulty: Easy
Frequently Asked Questions About Cucumber Lemon Detox Water
Can I reuse the ingredients?
Yes, you can refill the jar once. The second infusion will be milder but still refreshing.
Is it okay to drink daily?
Definitely. This is one of the most gentle and effective healthy detox drinks for everyday use.
Can I make a large batch?
Absolutely! Multiply the ingredients and keep it in the fridge for up to 24 hours.
Save & Discover More
📌 Pin this recipe to your clean-eating or detox board for later
🔗 Try these next on BestyRecipe:
Hungry for more? Discover fresh recipes every day on BestyRecipe’s Pinterest & Facebook!
